Archive for April, 2010

Violent/severe muscle spasms while I sleep?

April 11th, 2010
Michael L asked:


I sometimes have very severe spasms when I sleep, they usually happen right as I’m about to fall asleep and will wake me up, they’re that severe. It creates extra problems because my girlfriend lives with me and they disturb her when she’s sleeping too. In fact, I know that several times I’ve kneed her when I have a leg spasm or elbow her when I have an arm spasm. They tend to be much worse on days I work out…I go to the gym and lift fairly heavy and use a pre-workout supplement (N.O.Xplode). But is there anything I can do to reduce these spasms? Not only for me, but for my girlfriends sake too?
In reaponse to the 2nd answer, there’s no pain. Also, I forgot o mention. I have small muscle twitches fairly often throughout the day. Nothing big enough to make my limbs move, just twitches in the muscles

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How will I know when my baby moves?

April 10th, 2010
S! asked:


All my friends say it feels like butterflies or fluttering. I’m 4 months and one week, and I don’t think I’ve felt anything like. I’m not sure if I’ve felt anything at all. I had my hand on my stomach and I felt a little tiny thump, but how do I know it wasn’t just a muscle spasm???
I’m pretty thin as well. I weighed 91 lbs before I got pregnant. I now weigh in around 94.

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