Ronnie W asked:
hey my arm muscle was feeling weird yesterday in the middle of my workout. I could bend my left arm but it took some effort. It didn’t hurt at all. Its just sore the next day. At first i felt happy like this was a sign i was getting results and all the workouts are paying off, but then i talked to my friend and he said it could have been a muscle spasm or something. Now im worried. Is something wrong with my arm?
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hey my arm muscle was feeling weird yesterday in the middle of my workout. I could bend my left arm but it took some effort. It didn’t hurt at all. Its just sore the next day. At first i felt happy like this was a sign i was getting results and all the workouts are paying off, but then i talked to my friend and he said it could have been a muscle spasm or something. Now im worried. Is something wrong with my arm?
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nothings wrong with it… a spasm is when your muscle is tightining and contracting against force but you jus explained soreness so I wouldnt worry about it
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NOW ITS THAT YOUR MUSCLES WERE TIRE IT COMPLETLY NATURAL.
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