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I have been having severe muscle aches/cramps/spasms for about 5 months now. I have no idea what type of a doctor to see for this. I saw a general health doctor and all she told me is I need to sleep more. The aches make it impossible to sleep and sometimes I can barely walk. I have tried taking potassium & calcium pills. I also go on half hour walks with my 3 month old baby also warm baths and heating pads and I saw a sports medicine doctor and I have been trying Zanaflex but it doesnt seem to be working all to well. Can anyone help?? I am miserable!
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I have been having severe muscle aches/cramps/spasms for about 5 months now. I have no idea what type of a doctor to see for this. I saw a general health doctor and all she told me is I need to sleep more. The aches make it impossible to sleep and sometimes I can barely walk. I have tried taking potassium & calcium pills. I also go on half hour walks with my 3 month old baby also warm baths and heating pads and I saw a sports medicine doctor and I have been trying Zanaflex but it doesnt seem to be working all to well. Can anyone help?? I am miserable!
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“We are what we repeatedly do”
Aristotle
muscle pain relief = Stretching = increased oxygenated nourishing blood flow to the extremities
visit below for Free stretching /healing / recovery exercise chart
The key is to increase blood flow to the problem area; fresh nourished blood has vital oxygen
and energy that aides to eliminate the pain and heal the body
The only way to get reinforcements inside our highly complex human body is through the
Circulatory systems that provide vital source needed for all life — which is oxygen and the
carrier being blood.
Unfortunately the blood through your arteries is not like free flowing water through a plumbing
System — the blood needs to be pushed into the remote areas and the impure blood needs to be
Pumped back against gravity to the heart for oxygenation. Due to lack of activity or stress or sedentary / busy life style
Stretching is not occurring and there is a blood traffic jam in the pipes (thereby increasing free radicals in the impure blood #1 aging accelerator ) and blood circulation weakens which causes several chronic ailments like
Back pain , stress, fatigue , depression , lethargy , aging , early wrinkles , low immunity etc…
The only way to fix this is by stretching and widening the circulatory pipes this can be done by using a new smash hit stretching tool that is so simple and yet phenomenally effective .
visit below for Free stretching /healing / recovery exercise chart
valuable benefits of stretching can be found here
for long term and pain free and a healthy circulatory system
Benefits of using ‘Standonme’ are:
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use it to stretch at home office airport bus stand anywhere just stand on it! and stretch away
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Makes you good all over while keeping you inspired for a healthy long pain free life
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Happy stretching!
“We are what we repeatedly do”
Aristotle
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Yes, I can help and will do everything I can to rid you of this pain. The one thing you didn’t specify is where the pains are coming from. I need to know that in order to get you the right exercises. One other thing I like to bring up to people about the vitamins etc. Think back one hundred and fifty years ago when they were crossing the plains in covered wagons, not even half of what we have ot eat today and yet they never had anything really wrong with them for that 5 months out there and another year before they got a first real crop. If you think about them and their diet, I find it hard pressed to make any links to diet. When the dr. didn’t understand what was wrong, it became a common practice to order up vitamins, a pill without a big price tag and in two weeks most things wrong with a person were over or passed so the dr. and the vitamin looked like miracle workers.
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Neurologist or rheumatologist. I’d try the rheumatologist first.