If you pass your kidney stone you will also be passing kidney stone pain too! Unfortunately, many patients suffer through weeks to sometimes months of pain for one single stone.
Did you know that 90% of kidney stones can be passed in 24 hours with simple remedies? Unfortunately, you are not going to hear about these remedies from a doctor. As you probably know, many westernized medical clinics still believe that natural health is still taboo. Even though research tells us otherwise.
However, thousands of sufferers pass kidney stones every week with the help of simple alternative treatments that dissolve kidney stones.
Kidney Stone Pain
Did you know that the pain you are feeling is comparable with child birth? Kidney stones are a serious disease that should be treated as quickly as possible.
However, you probably know that doctors continue to prescribe pain medications and recommend drinking plenty of water. Though water is an effective remedy, there are numerous other remedies that can expedite the passing of the stones.
In this article, you will learn some simple tips that will help you avoid medication and flush your kidney stones painlessly.
Passing a Kidney Stone and Its Pain
1. Drink distilled water which is free of minerals which can contribute to the calcium kidney stone build up.
2. Avoid spicy foods which have shown to contribute to kidney stone formation.
3. Reducing your intake of dairy has been shown to reduce kidney stone formation (not a major risk).
4. Fast from caffeinated drinks until your kidney stones pass.
5. Exercise daily by going for a walk or jog. Exercise has been shown to help the kidneys flush.
6. Eating chlorophyll rich vegetables help the kidneys flush. Try eating asparagus or fresh parsley.
7. Regularly drink vegetable and fruit juices which contain citrates. Citrates have been shown to reduce the build-up of uric acid and eliminate the formation of calcium. Both types of kidney stones contain these compounds.
8. Consider taking a magnesium supplement of no less than 300-350 mg/day. Magnesium has been synonymous with flushing your kidneys.
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