Archive for November, 2010

Restless Leg Syndrome Medications: The Good And Bad

November 30th, 2010
Kathy Lund asked:




Have you not been able to get relief from Restless Leg Syndrome symptoms even after trying all the suggestions?  The aching, quivering, jumping, continuous urge to move symptoms that can keep you from sleeping all night long are sometimes more severe in some cases.  These symptoms can continue thoughout the daytime too.

If you have tried all of the over-the-counter medications, home treatments, and ruled out any underlying conditions, then it might be time to have your doctor prescribe some medications to treat these symptoms of RLS If you have not found any other means to aleviate the annoying signs of RLS, then talk with your doctor.

It is always good to know the facts about different prescription medications used to treat Restless Leg Syndrome before you speak with your doctor.  This way you can sometimes figure out which medications are even worth trying.

There is a wide variety of medications for RLS which is why the world famous ‘trial and error’ process will need to take place. Your own individual type of RLS may not respond or you may have side effects from some medications. In condensed form, here is a list of prescription drugs used to treat RLS:

Dopaminergic Agents

Considered first-line therapies since they typically alleviate all major features associated with RLS. Dopaminergic agents have an inhibitory effect on abnormal movements by enhancing levels of the neurotransmitterdopamine, a naturally produced chemical that regulates the delivery of messages between nerve cells (neurons) in the central nervous system. Such medications include bromocriptine mesylate (Parlodel®)and pramipexole dihydrochloride (Mirapex®) and ropinirole hydrochloride (Requip(TM)).

Dopamine Precursors

Known as Carbidopa/levodopa is used to control movement in Parkinson’s patients. This combination is available as Sinemet®.

Benzodiazepines

Interferes with chemical activity in the nervous system and brain, reduces communication between nerve cells. The benzodiazepine clonazepam (Klonopin®) is often prescribed for the treatment of RLS. Other benzodiazepines that may be recommended as appropriate, suitable alternatives include temazepam (Restoril®), diazepam (Valium®), and triazolam (Halcion®).

Opioids

Are natural or artificially produced (synthetic) chemicals that produce opium-like (opiate-like) effects. Opioid agents vary greatly in potency, ranging from mild to strong. Low-potency opioid agents may have beneficial results without risk of addiction, physicians may consider prescribing opioid agents such as propoxyphene hydrochloride (Darvon®) or codeine in patients with mild, periodic symptoms. The use of higher potency opioid agents such as oxycodone hydrochloride (Percocet® or Roxicodone®) or methadone hydrochloride should be reserved for those patients with severe RLS who have not responded to other appropriate medications.

Anticonvulsants

Are used to help manage or prevent episodes of abnormally increased electrical activity in the brain (seizures). Anticonvulsants may help relieve some symptoms associated with restless legs syndrome.  Carbamazepine (Tegretol®), a medication that reduces synaptic transmission, has been shown to decrease restlessness, sensory abnormalities, and sleep disturbances. However, it is thought that the medication may be less effective in reducing associated involuntary movements.

Gabapentin (Neurontin®) has shown promise as a potential treatment for individuals with RLS. Gabapentin seems to be most effective in those with mild or moderate RLS who experience actual leg pain. Alternatives including valproate (Depakene®), a medication derived from carboxylic acid, or lamotrigine (Lamictal®).

Other Medications

Clonidine hydrochloride (Catapres®) may alleviate leg discomfort and sleep difficulties in some people with RLS; but the medication may not be effective in reducing associated involuntary movements.

Additional Drug Treatments

Medications thought to relieve RLS symptoms, such as baclofen (Lioresal®), a muscle relaxant that is thought to block nerve activity in the spinal cord has been reported to control symptoms. No controlled studies have been evaluated on these medications as of yet. Large-scale clinical trials would be helpful in evaluating the use of such medications and assessing their long-term safety and effectiveness in the treatment of patients with restless legs syndrome.

CAUTION

Be aware that all of these Restless Leg Syndrome medications do come with side effects. The extent and duration of the side effects totally depends on which drug, which combination, and what dosage is given. Is it worth the agony to be on the medication? That will depend on how you react and how severe the impact of these medications and your Restless Leg Syndrome.

Chances are that you will need to try different medications and cross off your list the ones that don’t seem to work. Maybe even combinations of these medications. The best advice to handle this situation is to keep a journal documenting the prescriptions along with how you respond to these drugs. This is something that your physician will appreciate in adjusting or changing your medications to treat Restless Leg Syndrome.



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Nicotine Withdrawal – Best Ways to Cope

November 30th, 2010
Sacha Tarkovsky asked:




When you stop smoking Nicotine withdrawal symptoms instantly kick in.

This applies to people who want to quit smoking as well as those who are subject to smoking bans and as any smoker knows they can be intense.

So how can you cope with nicotine withdrawal symptoms and what are the best products? Let’s find out.

Nicotine Replacement therapy NRT

There are several products that are on the market and they include

1. Nicotine patches

Which deliver a measured dose of Nicotine through the skin via a patch which looks like an oversized plaster.

2. Nicotine Gum

Delivers nicotine via chewing gum in varying strength

3. Inhalers or puffers

You simply suck an inhale from what looks like a plastic cigarette.

Which is best?

It really is down to personal preference and none of the above is really better as such it just depends on which method you like

Other methods of coping with nicotine withdrawal that are not NRT include

1. Zyban

Bupropion hydrochloride, known as Zyban was originally developed to treat depression.

Smokers who used it for this purpose often found themselves quitting smoking without making a conscious effort to give up.

This prescription-strength medicine alters the brain’s chemistry. The affect is a reduced urge to smoke and nicotine cravings are diminished.

2. Hypnosis, herbal cures and acupuncture

Some people swear by these methods others find them totally useless they don’t replace nicotine cravings and nicotine withdrawal symptoms are still there. All to a degree rely on willpower, so it depends on your mindset whether these work for you or not.

An interesting product that does not fall into the above categories is nicotine water which has been researched by a number of companies.

Already on the market this provides nicotine in water with no added chemicals and is aimed at smokers when they don’t wish to smoke or cant smoke.

Water is a great delivery method as it hydrates the user by providing organic nicotine which medical research is showing can be good for you.

Nicotine is good for you?

Yes!

Nicotine has a bad reputation as it is consumed in cigarette smoking, but it is not the killer many people believe.

The killers are some of the other 4,000 chemicals consumed in cigarette smoking, NOT nicotine.

Fact

Nicotine in its pure form is safe and non toxic and is part of the food chain.

It is found in many everyday foods including potatoes, chilli’s and tomatoes. Recently there has been a lot of research into its health benefits in terms of its affect on the brain.

Nicotine improves mood, concentration and memory; this has led to intense research to its health benefits in terms of alleviating the symptoms of the following illnesses:

Depression, attention disorders, schizophrenia, Parkinson’s and Alzheimer’s disease, obesity and even some cancers.

The future of nicotine

There are already products to help smokers when they cant or don’t wish to smoke.

Drug companies are now looking at nicotine as a specific treatment for a variety of conditions and it looks like nicotine’s image is about to change as people take nicotine for its health benefits as well as NRT to quit smoking.

Nicotine withdrawal symptoms can be severe and if you can’t smoke or don’t want to smoke try products and see which is best for you.

Expect a lot more products on the market in the near future to help smokers beat nicotine cravings and nicotine withdrawal symptoms.



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Stop Tension Headaches

November 30th, 2010
Juliet Cohen asked:




Tension headaches are one of the most common forms of headaches. Tension headaches can occur when the patient also has a migraine. Tension-type headaches account for nearly 90% of all headaches. Approximately 3% of population suffers from chronic-tension type headache. Tension-type headaches can be episodic or chronic. Episodic tension-type headaches are defined as tension-type headaches occurring less than 15 days a month, whereas chronic tension headaches occur 15 days or more a month for at least 6 months. Tension-type headaches can last from minutes to days or even months, though a typical tension headache lasts 4-6 hours. Other causes include eye strain, fatigue, alcohol use, excessive smoking, excessive caffeine use, sinus infection, nasal congestion, overexertion, colds, and influenza. Tension headaches are not associated with structural abnormalities in the brain. Tension headaches result from the contraction (tensing) of neck and scalp muscles. One cause of this muscle contraction is a response to stress, depression, head injury, or anxiety.

Tension-type headache is the most common type of chronic recurring head pain. Sleeping in a cold room or sleeping with the neck in an abnormal position may also trigger this type of headache. Tension headache may be made worse by jaw pain from clenching or grinding teeth (bruxism) or by head trauma, such as a blow to the head or whiplash injury. People with stiff joints and muscles due to arthritis of the neck or inflammation of the shoulder joints may develop tension headache. Treatment depends on the type of headaches. One reason is that tension headache usually is easy to treat with over-the-counter medications. Analgesics are pain relievers. Acetaminophen (Tylenol, others) and a class of drugs known as nonsteroidal anti-inflammatory drugs (NSAIDs) are effective in reducing headache pain. Aspirin or acetaminophen (or both of these analgesics) are often combined with caffeine or a sedative drug in a single medication.

Combination drugs such as this may be more effective than are pure analgesics for pain relief. Avoid situations that may cause a tension headache. Use good posture when reading, working, or involved in activities that may cause a headache. Exercise the neck and shoulders frequently. Selective serotonin reuptake inhibitors (SSRIs). Antidepressants such as paroxetine (Paxil), venlafaxine (Effexor) and fluoxetine (Prozac, Sarafem) produce fewer side effects than do the tricyclic antidepressants but generally are less reliable in preventing headache. Acute therapy aims to stop or reduce the pain of an existing headache attack. Exercise regularly. Regular aerobic exercise, such as walking, swimming or biking, can help reduce the frequency and intensity of headaches. These include codeine combined with acetaminophen and oxycodone. Massage. Massage is a wonderful way to reduce stress and relieve tension. In some cases, short term use of prescription medications may be tried. Some patients respond to antidepressants or beta-blockers.

Tension Headaches Treatment Tips

1. Avoid situations that may cause a tension headache.

2. Use good posture when reading, working, or involved in activities that may cause a headache.

3. Exercise the neck and shoulders frequently.

4. Treatment for this type of headache usually includes nonprescription pain relievers such as aspirin or ibuprofen.

5. Try to avoid sitting, standing or working in one position for long periods of time.

6. Do regular stretching and strengthening exercises for your neck and shoulders.

7. Applying heat or ice to sore muscles may ease the tension.

8. Use a heating pad set on low, a hot-water bottle, a warm compress or a hot towel.



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