Archive for November, 2010

Several Treatment Approaches For Back Pain

November 6th, 2010
Dorothy Severe asked:




The place to begin with your back stiffness could be either your bones, muscles or any other structures in the spine. Whilst some folk experience consistent agony, there are others who deal with irregular break outs of agony. The agony might be acute or lifeless. Back ache usually occurs in the back and neck area. Some times, the back pain may spread out to the legs and feet.

There are several kind of medicines available which offer relief from back ache. These include both- non steroidal and anti-inflammatory drugs like aspirin, naproxen sodium and ibuprofen. Muscle relaxants help lessen the agony. You can choose from drugs like cyclobenzaprine, diazepam, carisoprodol and methocarbamol. Anticonvulsants like clonezepam, carbamazepine and valproate also help treat back trouble that occurs simultaneously with leg discomfort. Tricyclic anti-depression drugs like nortriptyline, amitriptyline, desipramine doxepin, and imipramine perhaps used to treat harsh back aches.

Transcutaneous electric nerve kick is also an effective technique to treat prolonged back pain. This method delivers electrical current to key points on your nervous system. This is delivered through electrodes taped to your skin. This strategy excites the discharge of pain releasing endorphins.

Chiropractic treatment is yet another method to treat back pain. In this method, trained chiropractic consultants apply a controlled, unexpected force to a bone joint through their hands. The joint’s movement may accompanied by a cracking sound. This procedure restores standard spinal movement and reduces back pain. Chiropractic doctors might also use massages and stretch exercises to relax muscles that produce cramps.

However, if none of the above mentioned methods help treat your back ache, then you may need cortisone injections. Cortisone injections are administered around the spinal cord. Typically, a cortisone injection provides relief for six weeks. Botox injections may also be used to treat back pain. The effect of botox injections lasts for about three months, these injections paralyze pain-strained muscles.

The last retort to treat back pain would be surgery. There are some people who experience piercing pain and may need surgery to get rid of the problem. Here are some of the back surgery options that you can consider.

Fusion: this particular surgery is performed with the insertion of a bone graft between two vertebrae, which are then joined together with metal plates or screws. However, this procedure may also lead to arthritis in the future.

Disk replacement: An artificial disk is inserted here between two vertebrae as a replacement cushion.

Partial Removal of disk: this surgical strategy involves the removal of a part of the disk that might be squeezing your nerves and causing pain.

Partial Removal of Vertebra: In this method, a doctor removes superfluous bony growth of your spine that hurt the spinal cord.

Thus, there are treatment choices available to treat back ache and the approach for an individual may differ on case to case basis.

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Natural Pain Relief Techniques You Should Know About

November 5th, 2010
Billy Johnson asked:




Managing Pain The Natural Way

Did you realize that practicing yoga can help with pain relief? Those who do yoga regularly find that it is a great way to de-stress and get rid of cramps and knotting up of muscles. Don’t overdo it at first, when you’re beginning to learn the positions and the limits of your current body, but enjoy stretching and tuning in to your body. The relaxation aspect of yoga can also help with relieving headaches.

Two traditional “friends” from grandma’s first aid box – heat and cold. Remember, put on cold first, to help reduce inflammation just after an injury occurs. Then later, after the injury is past being likely to swell, heat can help soothe the injury. The natural pain relief technique of using heat and cold appropriately cannot be overestimated.

Grandma would also be the first to remind you that if you have a sore throat you should gargle with warm salt water. Though as kids we thought it disgusting, it is a natural pain relief technique or method that really works. The warmth soothes the throat while the salt helps kill the germs, and you will get relief from the pain.

Specific Situations – Name ‘Em!

You’ve got menstrual cramps? There are some natural techniques for pain relief you should try. First, use a heating pad or one of those new heated patches that affix to the skin and stay hot for hours. Massage also helps a lot, if the cramps are in a muscle that can be massaged, like the thighs or calves. If you’re suffering from leg cramps (which are often associated with menstrual cramps) try going for a walk. The walking will stretch out the muscles and help them relax so that you can get some sleep and respite from the aches and pains of an intense period. These techniques, while natural, can give pain relief for menstrual (and other) cramping.

Urinary tract infections? Avoid them by drinking cranberry juice periodically. If you do end up with an infection, common wisdom is to drink more cranberry juice so that the urine created by the juice goes through your urinary tract. Also, some people swear by drinking a glass of water with two Alka-Seltzer tablets dissolved in it just as soon as you begin getting symptoms of an infection.

Do you have restless leg syndrome? Forget the doctor visit and expensive medications. First, try the time-honored remedy of putting a bar of soap underneath the sheet while you sleep. For whatever reason, many people report that this works.

Finding pain relief through natural techniques is something accessible to everyone. Better than rushing to the doctor or the medicine cabinet, and just as effective in most cases…worth a try!

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Anti Anxiety Medications and Prozac

November 5th, 2010
Giri Anantha asked:




There are numerous anti anxiety medications and Prozac may be right for you. Prozac is a popular anti anxiety medication. There are so many that one will be right for you.

Don’t Worry If A Drug Has No Effect

It’s good to have many choices, because sometimes even certain medications may fail to work or have the desired effect. Don’t worry if this happens. All it means is that you need to try something else.

I like to make this point because I’ve been there myself. When you’re hurting and desperate for relief, and your medication fails to work, you can feel depressed and hopeless. I want to prevent that. You HAVE choices.

Prozac is an antidepressant and is prescribed more than any other antidepressant. It’s prescribed for panic disorder, depression OCD as well as other conditions.

Prozac works by making more serotonin available for the brain. It’s thought that serotonin plays a major part in depression and panic attacks, so if it’s not working properly, these problems can arise.

Panic disorder and anxiety responds well to treatment. Prozac has worked very well for patients in providing them with much relief from their ailments, so that they can function normally and happily.

Benzodiazepines Are Fast-Acting

Benzodiazepines like Ativan (Lorazepam), Klonopin (Clonazepam), Valium (Diazepam) and Xanax (Alprazolam) are other popular and effective anti anxiety medications.

Benzodiazepines are sedatives and do have the potential to be addictive, so work closely with your doctor. Sometimes, they are taken on an ‘as-needed’ basis.

They are generally quite safe and effective but should not be considered long-term drugs. They’re fine for a while and you generally tend to taper off slowly.

Anti anxiety medications and Prozac are definitely good options as far as dealing with anxiety is concerned. Remember, Prozac is an antidepressant, not a benzodiazepine, so you can take it much longer.

If it does not work, tell your doctor you don’t feel it’s made a difference. You can go on to something else. There’s always one that will work for you, so never worry over this.



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