Archive for December, 2010

Progressive Muscle Relaxation

December 24th, 2010

Progressive muscle relaxation [PMR] is a relaxation technique of stress management developed by American physician Edmund Jacobson in 1934. This progressive muscle relaxation technique is focused on tensing and releasing tensions in the 16 different muscle groups. Jacobson reasoned that since muscular tension is usually followed as a by product of anxiety, one can lower and reduce anxiety by understanding and learning how to self relax those muscular tension. (McCallie et al., 2006)

Joseph Wolpe (Conrad and Roth, 2006 ) further adjusted this technique for use with systematic desensitization in 1948. Subsequently, both Bernstein and Borkovec in 1973 (Bernstein and Borkovec, 1973) came out with adjustments to the technique to suit cognitive behavioral stress management. Empirical proofs also supports the use of progressive muscle relaxation in high level tension responses and mind body techniques such as: irritable bowel syndrome, insomnia, reducing tension headaches, adjunct treatment in cancer and chronic pain management in inflammatory arthritis.(McCallie et al., 2006)

Let us take a closer look at what exactly is progressive muscle relaxation and how does this technique work. The idea behind progressive muscle relaxation is simply that of isolating one muscle group at a time, then intentionally creating muscle tension for 8-10 seconds, and then allowing the muscle to totally relax so as to release the tensions.

Taking for instance, when we take our right hand and tighten it into a fist with all our force, we can feel the muscle tension slowly increase in our hand and all the way up to the forearm. The longer we hold the tension and force, the more tense the arm becomes. The body will then become conscious that it does not feel comfortable in this position at all, where pain might even start to occur.

The above demonstrates an instance of intentionally exaggerated muscle tension in the body. When such tension exists around the forehead, one would usually experience headache and if it is around the neck area, a neck ache would be experienced. When the body continued to hold the muscle tension and then all at once, relax and totally let go, a difference will be felt when the hand is allowed to flop down onto the lap. The muscles around the arm now start to relax, and the muscle tension slowly flows away and disappears.

Based on the principle of muscle physiology, this process of relaxation is proven to work. The muscle has to relax whenever tension is being created in a muscle and then release. This happens because the muscle does not have a choice and it must react in this manner.

The interesting part of this process is that the muscle will not only quickly relax back to its pre-tensed state, and when it is allowed to rest, the muscle will become even more relaxed that it was before the tension was created. When this procedure of creating tension in the muscles and then releasing of the tension is applied to every major muscle group of the body, all of these muscles will become more relaxed prior to the beginning.

The main idea to initiating the relaxation response in this way is to take control of the voluntary muscles through creation of tension in them, followed by forcing them into a state of relaxation. When the body is aware of the presence of the tension, it will respond by triggering the muscles to relax, where the rest of the other components of the relaxation response will naturally follow.

Lesser oxygen is needed for relaxed muscle and hence the rate of breathing is slow. Since the heart does not require to be beating so fast to supply oxygen out to tense muscles, heart rate and blood pressure decline. Thus the normal blood flow will returns to the belly and digestion resumes where the belly is calmed and also the hands and feet are warmed up. As a result, this series of body adaptations all occur and fall naturally into place as the voluntary muscles are being directed into a state of relaxation, and changes in mood followed which make the body feeling calm and refreshed.

The progressive muscle relaxation procedure teaches you to relax your muscles through a two steps process. Through repetitive practices, the body quickly learns to recognize and differentiate the associated feelings between a tensed muscle and a completely relaxed muscle. Using this simple knowledge, the body can then induce physical muscular relaxation when the body first becomes aware of the signs of the tension that accompanies anxiety. With physical relaxation, the mental will also be more readily focused and able to maintain more calm.

To further enhance the benefits of being both physically and mentally relaxed, the body need to always stay as relaxed as possible. This is achievable if there is a positive transfer of the muscle relaxation technique into daily activities. Using the principle of Taichi, it focuses on slow rhythmic movements in a graceful manner where they mind and body is in a relaxed condition while the body is maintaining the correct postural alignment.

When we talked about the body being in a relaxed position, it does not mean that the muscles are not being used. In fact, Taichi can be considered as a high intensity aerobic exercise when practiced using the correct scientific approach and postural alignment. However, for many amateur Taichi practitioners, it is often difficult for them to maintain both physically and mentally relaxed especially when they are too focus on trying to remember the Taichi movements and applying the taichi principles.

Thus, the progressive muscle relaxation techniques offer a good foundation or pathway where individual can use it to initiate the body relaxation, then transferring this relaxation state into Taichi practice where it can further be used to achieve both mind and body relaxation and lastly to habitualise it into daily activities.

Hence, as we can see there is a positive transfer of muscle relaxation from practicing progressive muscle relaxation technique to taichi and lastly to maintain this state of well being and feeling of relaxation during normal daily physical activities.

To begin practicing the progressive muscle relaxation technique, we can either sit in a comfortable chair or lying on the bed. The main objective is to get as comfortable as possible, and tries to avoid wearing any tight clothes or shoes and also not to cross the legs. As for the breathing, take a gradual deep breath and let it slow gradually and slowly.

What we are going to perform is alternately tensing and relaxing specific major groups of muscles. After tension is released, the muscle will become even more relaxed than before the tensing. Focus on the feel of the muscles, especially the distinction between tension and relaxation. Over time, the body will become aware of any tension felt in any specific muscle and be able to reduce that tension. This is known as kinesthetic awareness. Before performing the progressive muscle relaxation, if one has any problems regarding pulled muscles, broken bones, or any medical contraindication for physical activities, need to consult the doctor first.

1. Hands – Clench the fists tightly to tense it and then relaxed. Next, the fingers are extended fully to create tension and relaxed.

2. Biceps and triceps – Elbow flexion to tense the biceps and relaxed by dropping the arm. Next, the triceps are tensed up and then relaxed by dropping them.

3. Shoulders – Pull back the shoulders to tense the muscle and then relax them. Next, push the shoulders forward or hunch it to create tension and then relax.

4. Neck (lateral) – Keep the shoulders in a neutral and relaxed position, the head is then rotated slowly to the right, as far as possible and then relax. Next rotate to the left and relax.

5. Neck (forward) – Press down the chin and tuck into your chest to tense the muscle and then relax. Hyper extension of the neck is not advisable as it could create too much stress on the neck.

6. Mouth – Open up the mouth as wide as possible to create tension and then relaxed. Next, the lips are pressed together as tightly as possible to create tension and then relaxed.

7. Eyes – Open the eyes as wide as possible to tense the muscle and then relax. Next, close the eyes tightly to tense it and then relax.

8. Gluteus – Press the gluteus together tightly and raise pelvis slightly off chair to create tension and then relax.

9. Quadriceps – Fully extend both legs and raise them above the ground to tense the muscles and then relax. Next, press the feet (heels) into the floor or foot rest to create tension and then relax.

10. Abdominal – Suck in the stomach as much as possible to create tension and then relax completely. Next, push out the stomach to create tension and then relax.

11. Calves and feet – Plantar flexion to create tension and then relax. Next, dorsi flex as much as possible to create tension and then relax.

12. Toes – Fully extend the toes outward to create tension and then relax. Next, bend the toes up as far as possible to create tension and then relax.

Lastly, let the whole body to remain relax for a while and feel the relaxation of all the muscles. After continued practices, there should be a gradual progression in muscle relaxation and then habitualising this into Taichi practices and finally to daily activities. These relaxation exercises will not eliminate tension, but when it arises, the body will be aware immediately, and the body will be able to respond positively to remove the tension

Read Here About The Best – All Natural Weight Loss Product In The World

December 24th, 2010
Abigail Franks asked:




Ephedra has been in the news lately. While the nutrition supplements in the weight loss industry is claiming the use of Ephedra is a right, the food and drug administration has stepped in to force it off the market!

At issue here is the current situation, where many tasks, nutritional supplements can make wild claims about almost anything and get away with it simply by adding a disclaimer that those claims have not been reviewed or approved by the FDA or other government agency.

We would naturally view with skepticism nor buy a set of wings that claimed we could jump off a building and fly viewing those claims as preposterous. We’re only too happy however to ignore the reality offered by this disclaimer. This is because we are so desperate for a solution to our weight control problem we will conveniently ignore a disclaimer with very significant information. This disclaimer is saying that everything said about the products effectiveness and safety has never been verified are validated!

Sure, there’s probably loads of testimonials. Testimonials however aren’t solid data but opinions by people who may or may not have a vested interest in the product. The point is that we simply do not know if a product is safe or effective simply from testimonials. To hear the Ephedra proponents, there is no other product that comes anywhere close to the effectiveness of this ancient Chinese herb. The claim is that over the course of just a couple of months Ephedra, along with other natural products such as caffeine can help someone lose 5 to 10% of their body weight. For someone 150 pounds, this translates to a 30 pound weight loss or almost one half pound per day over a two month period.

What they don’t tell you however is the reason the food and drug administration has been working diligently to remove Ephedra from the market. The reasons this natural herb was removed from the market was due to common complaints of headache, irritability, restlessness,nausea, increased heart rates and vomiting. In extreme cases where high doses of Ephedra was used, an increase in blood pressure, cardio rhythm disorders, strokes, permanent brain damage and even death has been associated with this weight-loss supplement.

So is Ephedra our best hope is a weight-loss product or is it a dangerous substance as claimed by the government? The answer of course is probably someplace in the middle. There’s no doubt that this is Chinese herb has been in use, at least in China for centuries. This doesn’t make it necessarily safe however, for Americans in our overweight condition and eating habits.

While it appears that Ephedra may actually be a good weight loss supplement, it’s clear that it has been subject to abuse which has caused serious physical symptoms and even death. As consumers, we should be wise enough to recognize that just because a product is packaged as natural, or claimed as used for centuries, doesn’t make it safe, effective or right for an individual. Words like Natural and Organic Do Not Necessarily Mean Safe or Effective.

In the end, we’re left with the reality that only lifestyle changes can truly deliver the results we desire. Only by eating less and exercising more can we expect to gain control of our weight once and for all.



Migraine

Online Pharmacies and Telemedicine

December 24th, 2010
John Harvey asked:




Not a day goes by when our email inboxes do not fill with advertisements for prescription drugs. Many of these emails promise to deliver drugs of all classes by overnight courier without a prescription. While there are legitimate online pharmacies, and the practice of telemedicine or cyber-medicine is gaining acceptance, this change in the way medicine is being practiced is rocking the foundations of the medical establishment. Being able to consult a doctor online, and obtain prescription drugs delivered to your doorstep by UPS has broad social and legal implications. The Internet facilitates making drugs available to those who may not be able to afford to pay US prices, are embarrassed to see a doctor face-to-face, or are suffering from pain, the treatment of which puts most doctors in direct conflict with the ‘war on drugs’ but on the other hand there is the question whether these pharmacies make drugs available to recreational drug users without the oversight of a licensed medical practitioner.

The Need for Alternatives

Medical care in the US has reached a point where it is expensive and impersonal which has caused the consumer to become generally unsatisfied with the medical establishment as a whole. Examples include the huge differences between the cost of drugs in the US and Canada, long wait times in US pharmacies, and poor service in general. Perhaps realizing this, US customs appears to tolerate the millions of Americans that visit Canada every year to buy their medications, as for the most part, these ‘drug buyers’ are elderly American’s that can’t afford the high cost of filling their prescriptions in the US.

Rather than to travel to Canada or Mexico millions of Americans are now turning to the Internet for both their medical needs. Telemedicine (or cyber medicine) provides consumers with the ability to both consult with a doctor online and order drugs over the Internet at discounted prices. This has resulted in consumers turning to online pharmacies for their medical needs, and in particular pharmacies with a relationships with a physician, which allow the consumer to completely bypass the traditional brick and mortar pharmacies, with the added benefit of having their physician act as an intermediary between the consumer and the pharmacy. According to Johnson (2005) this is as a result of consumers becoming very dissatisfied when it comes to dealing with both brick and mortar pharmacies and medical practitioners. As Johnson, notes, “Consumers are more likely to know the name of their hairdresser than their pharmacist.” When Johnson (2005) rated the various professions within the health care system, he found that pharmacists had the lowest interaction with their patients than did any other group. Today, as a result of this “consumers are buying 25.5 percent of their prescriptions online, opposed to 13.5 percent of which are picked up at a brick and mortar pharmacy” (Johnson 2005).

Drugs and Society

What has brought so much attention to online pharmacies is that it is possible to obtain just about any drug without a prescription online. Many of these prescriptions are for legitimate purposes purchased through an online pharmacy because the buyer is too embarrassed to visit the doctor or for other reasons including the unavailability of FDA approved drugs to the consumer. These drugs may include steroids that due to their misuse and being classed as a classed a category three drugs, are seldom prescribed by physicians. These drugs have a useful purpose to those suffering from any wasting disease such as AIDS, they also play a role in ant-aging (FDA, 2004).

The Doctor Patient Relationship

Today a visit to a doctor is generally brief, much of the triage it is done by a nurse or a nurse practitioner with the doctor only dropping in for a few minutes, if at all. In many cases the patient is seen by a nurse practitioner. One of the arguments against telemedicine or perhaps a better term is cyber-medicine, is that the doctor does not have a physical relationship with the patients and thus is in no position to make a diagnosis, and thus can not legally prescribe drugs.

Ironically when one compares the work up that one has to go through to consult with an online physicians and compares this to a face-to-face visit with a brick and mortar doctor, one finds that the online physician, in many cases, has a better understanding of the patient’s medical condition than does the doctor who meets face-to-face with the patient. In most cases before an on-line a doctor prescribes any type of medication they insist on a full blood workup they may also require that one has additional tests performed, for example.

The AMA, the federal government, and various states claim, however, that it is illegal for a doctor to prescribe drugs without a valid doctor-patient relationship. While there are no laws at present that outlaw online pharmacies, various states have enacted legislation, or are in the process of enacting legislation to prohibit a doctor from prescribing drugs to a patient that they have not seen face to face. Some states also require that the doctor that prescribes the drugs be licensed in their state. This alone could hamper the development of cyber-medicine. According to William Hubbard (2004), FDA associate commissioner “The Food and Drug Administration says it is giving states first crack at legal action, though it will step in when states do not act” (FDA, 2004).

Internet Pharmacies

The reason that email boxes around the country fill up with offers to supply drugs of all kinds, at reduced prices, without prescriptions, and more is because people buy them as the billions of dollars the drug companies are making each year attest to. The Internet has become the drug store of choice for many.

Categories of Internet Pharmacies

Internet pharmacies are generally acknowledged to be comprised of the following five categories:

Internet pharmacies can be divided up into five different categories, as follows:

Licensed online pharmacies with a no medical affiliation.

Licensed online pharmacies with a medical affiliation

No record online pharmacies (NRP)

International online pharmacies (IOP)

Licensed compounding pharmacies

The licensed online pharmacies with a no medical affiliation are of course Drugstore.com, CVV, and others. They all require a prescription from a licensed doctor that the patient has a doctor patient relationship with. The prescription can be called in by the doctor.

The licensed online pharmacies with a medical affiliation often depend on a broker. The broker collects your medical information, and then assigns your case to one of their networked physicians. Many of these networked physicians are willing to prescribe pain killers as they believe that it is only through the use of these drugs that some people can live a harmonious life.

A Government Accountability Office (GAO) Committee on aging held in June 2004 found that “Unlicensed international pharmacies do not require a prescription, and are generally located off shore.” No prescription pharmacies can be found all over the world. Many of these sites have come under controversy as in some cases all it takes to have that prescription delivered to you by next day air, is to fill out a questionnaire online.

A study conducted by Henkle in 2002 to ascertain how easy it would be to obtain drugs over the Internet found that “37 of the 46″ pharmacy required a prescription from a licensed doctor. The emphasis was on the prescription and not on the doctor. Henkle (2002) in fact notes that some sites offered to recommend a doctor.” Henkle (2002) was able to obtain prescription drugs from nine sites outside the US during the study, without a prescription.

Online pharmacies with a doctor affiliation

There are a number of online pharmacies, with a medical affiliation is that take great pain to differentiate themselves form unlicensed overseas pharmacies. These pharmacies, stress that they are “American based companies that provides consumer’s easy access to FDA approved online prescriptions over the Internet and are quick to point out that “An online consultation can be just as relevant as an in-person consultation.” It is interesting to note that many of these online pharmacies also point out that “While they are committed to making access to online prescriptions easier, they believe that the Internet can not replace the importance of regular doctor visits to fully evaluate your health and any medical conditions.” Many of these online pharmacy sites also makes a wealth of drug information available on its web site that enables the consumer to educate themselves on drugs that may have been prescribed. The Internet has for all intensive purposes is quickly replacing the brick and mortar base physician as a patient’s primary health care provider.

A sales pitch, of course, or is it? Most of the legitimate online pharmacies ensure that they comply with state and federal regulation. The doctors are licensed in all 50 states and their pharmacies are too. These legitimate Internet pharmacies cater to those that are looking for a better price; for some it comes down to making the choice of eating cat food on crackers in order to afford their medications because of the high US drug prices. In other cases patients resort to cyber-medicine to avoid the embarrassment of having to deal with a physician or pharmacy that may be judgmental. Many of these online pharmacies will arrange a consult with a licensed, medical doctor over the phone and will then fill the prescription accordingly.

According to Henkel (2000) “More and more consumers are using the Internet for health reasons” and references a study carried out by a market research firm Cyber Dialogue Inc., “that found that “health concerns are the sixth most common reason people go online” (Henkel 2000).

For many people a trip to the pharmacy is an ordeal. In some cases the local pharmacy may also be located in the closest town which may mean a long drive if one lives in a rural community. Online pharmacies provide a means through which their prescriptions can be delivered conveniently and quickly. Being online also allows the consumer to shop for the best prices, an important factor if one is living on a pension.

The Internet has also created a more aware user. It is not unusual for a consumer to research drugs on the Internet. A consumer may have seen a TV or magazine advertisement advertising a new drug. Ultimately, the Internet also provides the consumer the opportunity to enter into a doctor patient relationship that may in fact be more legitimate than the doctor who makes a physical appearance. Further information on doctors that practice telemedicine can be found at: http://www.becomeone.com

It is interesting to note, as discussed previously, that consumers are becoming dissatisfied with the care and treatment they receive from both brick and mortar physicians and pharmacies. Zanf (2001), references a study by Lang and Fullerton that “Identified four factors related to outpatient pharmacy services: professional communication, physical and emotional comfort, demographics, and location and convenience.” All of which are contributing factors as to why more and more consumers are resorting to cyber-medicine.

The Dark Side

There is also a dark side to the Internet pharmacy, as previously discussed, spam email touting the availability of any prescription drug one could want, without a prescription, is something everyone is familiar with has reached epidemic proportions.

From Ambien, and of course Viagra to more powerful drugs such as Oxycontin, you can have it all. Over night shipping is available in most case, or so these emails proclaim.
In some instances this pharmacy spam originates from unscrupulous individuals who have no intention of delivering the drugs, realizing that very few people, if any, will complain about the non delivery of an illegal drug through the mail.

In other cases the drugs are sent without a prescription from countries where that particular drug may legally be sold without a prescription, or at least the laws are more relaxed. Valium, for example, is sold over-the-counter in Taiwan.

According to Crawford (2004) “Consumers who purchase drugs online thinking that they are they are getting the same drugs as they would from their local brick-and-mortar pharmacy are being misled, and as a result are putting their health, and eventually their lives at risk” Crawford cites examples of Internet pharmacies supplying drugs that were under strength, contaminated and mislabeled (Crawford 2004).

According to Won (2005) Drug-industry executives think the Internet and mail-order operations will be the biggest source of counterfeit drugs over the next five years, according to a report released today by Ernst & Young. According to James G Dickinson (2005):

The federal government in July shut down an alleged illegal Internet pharmacy for selling counterfeit drugs and issued a warning on other counterfeits found to have been sold in Mexican border pharmacies to individual patients from the U.S. The Internet pharmacy had sold more than $7 million in counterfeit Viagra and other prescription drugs over the past five years, according to the San Diego Union-Tribune. The San Diego-based operation required individuals to complete a $35 “doctor consultation” survey before receiving the prescriptions, but the survey was never shown to a health professional to evaluate whether a safety risk existed, the paper says (Dickson, 2005).

In a separate action, the FDA warned Americans about counterfeit versions of Merck’s cholesterol drug Zocor and generic Carisoprodol – used for treating musculoskeletal conditions – that had been imported from Mexico by individual Americans (FDA, 2005).

Over the last year patients suffering from pain, and other conditions that they are reluctant to see a doctor face-to-face, have had the option of consulting a doctor online. The ability to consult with a doctor online, and then to receive drugs as a result has come under much controversy. This has for the most part been as a result of not adequately screening patient’s records, or ordering from unregulated overseas pharmacies.

The Internet – a new way of marketing

Not all Internet pharmacies are illegitimate, however, and there are many pharmacies that provide the consumer with a legitimate prescription by overnight service. My last prescription came by mail. The whole transaction was completed over the Internet. It was a prescription that my doctor had given to me personally, however. As discussed, what constitutes a doctor patient relationship is at the crux of the online pharmacy debate. This of course has implications as to what constitutes a legitimate prescription. What constitutes a legitimate prescription is a hotly debated topic.

The Future

As noted, being able to consult a doctor over the phone, and then have one’s prescription filled by an Internet pharmacy is convenient for many people. As the American population ages, more and more people will have trouble getting to the doctors office, not to mention driving to the pharmacy. Clearly safeguards are needed if cyber-medicine is to raise the quality of medical care available to Americans. The online pharmaceutical industry has taken a number of steps to ensure that consumers are protected against unscrupulous online pharmacy operators including the certification of online pharmacies.

According to Henkel (2000) “One way consumers can ensure the quality of an online pharmacy is to look for the Verified Internet Pharmacy Practice Sites (VIPPS) seal.” According to Henkel (2000) any site bearing this seal has gone through a rigorous series of quality checks which are part of the Verified Internet Pharmacy Practice Sites program. Unfortunately as Henkel (2000) notes, “Because VIPPS certification is fairly new and voluntary, only a few sites have been certified so far.” Recognizing the problem of ‘rouge’ pharmacies, SquareTrade, has also implemented a program to protect consumers from ‘rouge’ pharmacies. According to SquareTrade, “The Licensed Pharmacy program verifies that your business is a pharmacy in good standing. Verified pharmacies can display the Licensed Pharmacy Seal on their websites – distinguishing themselves from unverified and rogue pharmacies.”

If these safe guards are not put in place, and legislation is enacted that makes it illegal to obtain a prescription from an online pharmacy based on an online consult, the black market for drugs will continue to thrive. Customs by its own admission only catches approximately 2% of all illicit prescription drugs that enter the US.

Negating the fact that through technology, one could enter into a doctor patient relationship that may be affordable. Security, as some have suggested could be accomplished through the use of video cameras and biometric scanners which would cut down on the number of fraudulent prescriptions written. Measures like these would put the convenience of using an online pharmacy out of the reach of those without the technology. One could also not prevent consumers from using off shore online pharmacies. While the FDA is presently trying very hard to get the Canadian government to enact legislation that would prohibit the export of drugs from Canada by mail it appears that the profit that results from the sale of drugs is causing the legislation to stall. As one Canadian pharmacy owner noted, however “We will just move to the UK.”

Ironically, the Canadian’s are offering to crack down, not because of any concerns relating to the sale of drugs online, but because Canada controls drug prices, making them far cheaper than the same drug in the US. The Canadian authorities are planning on cracking down “arguing that the system was created to help Canadians, not Americans.” The drug industry itself has gone so far as to black list Canadian pharmacies that sell to American customers over the Internet. With all the paranoia relating to terrorism there is a concern that any drug coming in from another country may be contaminated. There are no instances on record of a consumer having received a contaminated drug from Canada (Matthews, 2003).

Even more ironically with all the talk about the dangers of drugs purchased from overseas, some legitimate companies are now being forced to buy from other than US sources because they have been black listed by US drug manufactures (Matthews, 2003). Mathews (2003) goes on to illustrate this by pointing out that “Canadian suppliers, in particular, that have been blacklisted, are now turning to sources in Europe.” Mathews (2003) notes that while for the most part these European sources are legitimate and make a high quality drug. In some cases, however Mathews et al. (2003) note that the pharmacies are having to go ‘farther a field’ to find product.

Conclusion

While there need for controls to be put in place to regulate the practice of both medicine online and Internet pharmacies, we also need to acknowledge that science and technology has furthered the practice of medicine, and that the Internet will further it yet.

The Internet has the potential of expanding medical care to those that may not routinely seek it, or are too infirm to travel to the doctor’s office. While the present trend appears to be to make it illegal for a doctor to prescribe drugs without seeing the patient face-to-face there is also a move to establish rules and regulations that ensure that patients receive quality care over the Internet. Unfortunately medicine and politics have become so intertwined and doctors have inadvertently become unwilling agents in the war against drugs.

One can’t turn back the clock though, and according to Larkin (1999) “At a July 30 US Department of Commerce hearing on the benefits and risks of ‘drugstores on the net’, the question was examined.” The main issue was how to shutdown the online pharmacies run by unscrupulous individuals, while still fostering the legitimate online pharmacy business in order to both promote commerce and still protect the consumer (Larkin, 1999). According to Larkin (1999) “What’s new here is not the practice of pharmacy, but the way we communicate with and inform customers.”

At a January 26th 2004 FDCH Congressional Testimony Jeff Kimmell who is vice President and Chief Pharmacy Officer at drugstore.com, inc. commented, “There is little doubt that as consumers increasingly bear the burden of paying for prescription drugs, they will turn to the Internet for cost- effective alternatives.” As discussed, however, measures need to be taken to ensure that consumers don’t receive counterfeit, tainted or expired drugs. For more up-to-date information on doctors that practice telemedicine, pending legislation, and more visit: http://www.becomeone.com

Copyright (2005) http://www.becomeone.com

All rights reserved. No part of this article may be altered without the express permission of the author.

Migraine