Dave Cahill asked:




Acne is not only embarrassing and unattractive but if severe enough it can hinder social interaction, even result in depression. Acne doesn’t happen overnight and thus it must be treated systematically and with patience for long term results but regardless is what approach you take – topical or internal treatment you may have to try and number of different treatments to find one that will work for you.

Understanding Your Skin Type

Because everyone has a little different type of body chemistry and skin type acne treatment cannot take a one size fits all approach. As a result, before implementing any acne treatment it’s important to understand your skin type in order to achieve the results you desire.

Types of Skin

In a nutshell, there are basically three types of skin: oily, dry and normal. However, what makes acne so difficult to treat for some is that they have a mixture of all three skin types on different parts of their face. For example, they may have an oily nose, a dry forehead and fairly normal skin on the rest of your face. Once you have determined your skin type you can start an acne treatment and skin care. If you don’t feel comfortable in determining your own skin type you may want to consult a dermatologist who will be able to properly diagnose your skin issues and recommend a plan of action for correcting it.

Skin Care

Caring for your skin should is a daily process because it’s exposed to a continuous bombardment of the elements like wind, temperature extremes and air quality issues – both indoor and out.

Skin care is an essential step in properly treating acne on a long term basis because properly maintained skin and proper acne treatment go hand in hand. For example, both require keeping the skin clean and properly hydrated and both require proper nutrition because many skin issues are caused from poor nutrition. Impurities from poor nutrition are then eliminated from the body through the skin and drinking plenty of good, fluoride free water (distilled water is the purest form of water) to assist your body in properly eliminating toxins is essential. Drinking soda or coffee or other fluids is not a substitute for water.

Once your acne clears you must continue the skin care and nutrition habits that resulted in your improved complexion or you’ll find yourself – regardless of age back to having problems with your skin.

Acne treatment and skin care are a necessary process of your daily routine in order to keep your skin clear from acne and from the early signs of aging but it’s also necessary if you want to maintain your youthful appearance for as long as possible. Acne cannot be cured from the outside but it can be from the inside and therefore if you don’t change your lifestyle and eating habits it can and most likely will continue to reoccur throughout your lifetime.

There are acne treatment centers throughout the country should you so chose to take that direction in treating your acne but like a form of medical care it makes sense to get more than one opinion and then decide which one fits your particular situation – good luck.



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