Archive for March, 2011

Fibroids And Its Symptoms

March 31st, 2011
credulous asked:




Fibroids ( also known as uterine fibromyoma, Leiomyoma and myoma) are growths or benign tumours that form inside the uterus.The actual cause of fibroids is not quite known yet, even though it does affect 4 out 10 women over the age of 40.Fibroids are associated with infertility, miscarriage and premature labour lengthy and painful periods.

Symptoms :

Abdominal swelling – if your belly is bulging out, but it feels hard when you touch it, this is a common symptom of fibroids. Many women with fibroids look pregnant when they are not, and find that the swelling gets worse over time.

Heavy menstruation – if you find that you’re constantly having to change your super plus tampons, or night time sanitary towels are not enough during your period, this is also a sign that fibroids are causing abnormal bleeding. Some bleeding can be so bad that blood transfusions are needed.

Abnormal bleeding – in addition to heavy bleeding, you may find that you’re spotting in between periods, or your periods are lasting 6 or more days. Some women also pass lots of heavy black clots in their menstrual blood.

Vaginal bleeding after menopause – women who have gone through menopause may experience bleeding after several years of not having periods.

Back pain, or pain in the back of the legs – women with fibroids sometimes experience pain in seemingly unrelated places. This is because the nerves that link the uterus to the brain are located near the nerves for the back and legs.

Cramps – fibroids can cause strong spasms, as the uterus recognizes them as foreign body that it needs to expel. It can feel to some women like they are going into labour, and the pain can be so bad that painkillers will not take it away.

Pelvic pain – this can come in the form of a constant dull ache, to sharp pains, depending on the type of fibroid. Some fibroids can compress other organs, and cause them to feel under pressure as well.

Urinary problems – women with large fibroids may experience frequent urination, as the fibroid presses on the bladder, or difficulty urinating, if the fibroid is blocking any part of the urinary system.

Constipation – fibroids pressing on the colon can prevent regular bowel movements, cause painful digestion, and are easily mistaken for irritable bowel syndrome. If you’re in a relationship, fibroids can also cause painful intercourse, depending on where the fibroid is located.

Infertility and miscarriage – fibroids can get in the way of conception, and having a healthy pregnancy. They can block fallopian tubes, prevent implantation from taking place, or in pregnant women, interfere with fetal development, or cause the uterus to spasm and miscarriage.

Before deciding on fibroids treatment, it is essential to consider the following:-

* The size of the fibroids

* The location of the fibroids

* If you are near to the menopause

* Whether you would like to have more/any children

* If the fibroids cause you any problems



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Alternative Medicine And Back Pain

March 31st, 2011
Obinna Heche asked:




Truely, back pain also known dorsalgia, is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Back pain is one of humanitys most frequent complaints. It can be a sign of a serious medical problem, although this is not most frequently the underlying cause. Typical warning signs of a potentially life threatening problem are bowel or bladder incontinence or progressive weakness in the legs. The back pain that occurs after a trauma, such as a car accident or fall may indicate a bone fracture or other injury. It can range from a dull, constant ache to a sudden, sharp pain. Back pain is called chronic if it lasts for more than three months.

Pain

However, pain may have a sudden onset or can be a chronic pain, it can be constant or intermittent, stay in one place or radiate to other areas. The pain may be felt in the neck and might radiate into the arm and hand, in the upper back, or in the low back and might radiate into the leg or foot and may include symptoms other than pain, such as weakness, numbness or tingling. Nevertheless, a few observational studies suggest that two conditions to which back pain is often attributed, lumbar disc herniation and degenerative disc disease may not be more prevalent among those in pain than among the general population and that the mechanisms by which these conditions might cause pain are not known.

Spine

Meanwhile, the spine is a complex interconnecting network of nerves, joints, muscles, tendons and ligaments and all are capable of producing pain. Large nerves that originate in the spine and go to the legs and arms can make pain radiate to the extremities. The relationship between the magnetic resonance imaging appearance of the lumbar spine and low back pain, age and occupation in males. Magnetic resonance imaging of the lumbar spine in people without back pain. However, arthritis can affect any joint in the body, including the small joints of the spine. Arthritis of the spine can cause back pain with movement. If the spine becomes unstable enough, back pain can become a problem.

Treatment

However, treatment of acute back pain is short term and usually successful. Treatment is then based on avoiding postures or movements that aggravate symptoms, as well as performing or adhering to postures to assist in symptom reduction. Once you have a diagnosis for your back pain or radiating leg pain, you should carefully review your treatment options. Not all treatments work for all conditions or for all individuals with the same condition and many find that they need to try several treatment options to determine what works best for them. The present stage of the condition acute or chronic is also a determining factor in the choice of treatment.

Generally, some form of consistent stretching and exercise is believed to be an essential component of most back treatment programs. The treatments with uncertain or doubtful benefit Injections, such as epidural steroid injections and facet joint injections may be effective when the cause of the pain is accurately localized to particular sites. The treatment of acute low back pain is bed rest, exercises, or ordinary activity. This is important to know because different treatments work better for each type of pain. With physical therapy, follow up treatment and prevention practices, these patients typically return to full functionality in a few weeks. Though, they may occassionally reinjure themselves and have to return for a short course of treatment.

Acupressure is closely related to acupuncture but without the needles. The idea of acupressure is to put pressure on specific points in the body, using only hands and fingers to restore balance and thus relieve pain. Herbs have been used to relieve pain for thousands of years. Todays pain relieving medications are mostly synthetic reproductions of these long used and natural herbs. The main difference is that the synthetic reproductions often produce a lot of side effects but the natural herbs they are based upon do not. Chiropractors have been manipulating spines for many years. Get knowledge of the spine, for this is the requisite for many diseases. Chiropractic medicine as we recognize it today was not actually established until 1895. The AMA was established in 1847, so they do have a jump on chiropractors as such.

Back pain is one of the most common medical problems, affecting 9 out of 12 people at some point during their lives. No conclusions can be drawn about the use of cold for lowback pain. Bed rest is rarely recommended as it can exacerbate symptoms and when necessary is usually limited to one or two days. Chronic back pain tends to last a long time and is not relieved by standard types of medical management. However, acute back pain is commonly described as a very sharp pain or a dull ache, usually felt deep in the lowerpart of the back and can be more severe in one area, such as the right side, left side, center, or the lower part of the back.



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Thoracic Outlet Syndrome and Massage Therapy

March 31st, 2011
Ben Crabtree, LMT, CNMT asked:




In my San Antonio Massage Therapy and Bodywork practice I often treat pain from various syndromes including Thoracic Outlet Syndrome. Like many painful conditions Thoracic Outlet Syndrome responds very well to massage therapy and bodywork.

What is Thoracic Outlet Syndrome?

Though many people with this condition think they may have just “slept wrong” and awakened with a numb hand, Thoracic Outlet Syndrome is the name given to a group of painful nerve impingement conditions in which the nerve bundle to the arm (brachial plexus) is placed under abnormal pressure by the muscles in the front of the neck (scalenes), by the collar bone and first rib, or the pectoralis minor muscle in the upper chest/armpit area. The most common symptoms of Thoracic Outlet Syndrome are pain and numbness in the arm and hand of the affected side; however, those who suffer from this condition may have only pain or only numbness. In some cases Thoracic Outlet Syndrome may also encompass a dangerous restriction of blood flow. Most of the time the symptoms are on one side, but may affect both sides in some cases.

What is the cause of Thoracic Outlet Syndrome?

There are a number of causes for Thoracic Outlet Syndrome including whiplash injuries from motor vehicle accidents and sports injuries. Postural issues, especially a forward head posture like that maintained by office workers and computer users, can also trigger the onset of this syndrome. Thoracic Outlet Syndrome may also be the result of overstressing the muscles in the thoracic outlet area during exercise, or by impact injuries to the shoulder or upper chest area. Additionally, though it is rare, a “cervical rib” may be the blame for this condition.

Massage Therapy and Bodywork for Thoracic Outlet Syndrome

There are many ways that massage therapy and bodywork can be used to treat Thoracic Outlet Syndrome. The massage therapist will employ a number of techniques to relieve the condition. For example, the massage therapist may use Neuromuscular Therapy or Trigger Point Therapy to eliminate myofascial trigger points in the scalene muscles and other muscle of the front of the neck. The massage therapist could also use Myofascial Release techniques or Deep Tissue Massage techniques to release fascial adhesions in the area of the thoracic outlet and surrounding tissues while also using Muscle Energy Techniques to gently lengthen the scalene muscles and other affected neck, chest, and shoulder muscles. Thoracic Outlet Syndrome also responds well to positional release therapies such as Ortho-Bionomy which work with the body’s nervous system to release muscles and improve joint movement in the area. Ortho-Bionomy is particularly effective when the nerves are being compressed by the clavicle (collar bone) and first rib. In addition to working on the scalene muscles and pectoralis minor muscle it may be necessary to provide therapy for other muscles adjacent to, or opposing the scalenes or pectoralis minor to improve muscular balance. Treatment for postural issues may also be needed. Comprehensive treatment with massage and bodywork, in conjunction with a home program of stretching and exercise, usually helps to completely resolve Thoracic Outlet Syndrome.

Other Treatments for Thoracic Outlet Syndrome

While massage therapy and bodywork are an excellent treatment for Thoracic Outlet Syndrome there are other treatments you should discuss with your physician:

1) Muscle Relaxer medications;

2) Anti-inflammatory medications;

3) Surgery

Other Names for Thoracic Outlet Syndrome

1) Anterior Scalene Syndrome;

2) Costoclavicular Syndrome;

3) Pectoralis Minor Syndrome;

4) Thoracic Inlet Syndrome

The information in this article has been provided for information purposes only. It is not meant to provide a medical diagnosis, only a licensed physician may diagnose Thoracic Outlet Syndrome. If you feel that you have the symptoms of Thoracic Outlet Syndrome please see your physician for a proper diagnosis and plan of treatment which may include massage therapy and bodywork. There are a number of more serious conditions that resemble Thoracic Outlet Syndrome that could require immediate medical intervention.



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