Archive for March, 2011

5-HTP Benefits Explained

March 22nd, 2011
Matt Kent Clark asked:




5-Hydroxytryptophan simply known as 5-HTP is one that indicates and precedes to the Neurotransmitter Serotonin a substance that transmits nerve impulses across the gap between neurons and an intermediate in the tryptophan metabolism.

5-HTP is an amino acid, a supplement that has been proposed to control serotonin levels in people who are suffering painful uneasiness of mind or people who are under pressure or strain. Continuous research has been proven to have this effect on serotonin in the central nervous system. Serotonin is the one responsible in the regulation of sleep, mood, temperature balance, appetite, sexual behaviors and pain sensation.

Another research has been shown useful in some conditions characterized in part by serotonin deficits, mostly psychological disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, and feelings of dejection.

5-HTP can be used as nutrient support. It helps regulate normal body function. In some cases like insomnia, obesity, chronic tension, headache and fibromyalgia, 5-HTP made some patients to feel better.

5-HTP’s Psychoactive Action

It is accepted to obtain from its effect on serotonin synthesis. To increase production, the brain’s serotonin producing neurons and it is believed that it is caused by an artificially high level of 5-HTP. Increase of serotonin production leads to increased release.

It is said that 5-HTP is suggested to be administered with a peripheral decarboxylase inhibitor by some clinicians. That is to prevent elevated serotonin levels in the bloodstream and the subsequent side effects.

5-HTP is generally used to aid disorders such as depression, anxiety problems, insomnia, migraines, weight loss, and fibromyalgia.

Recent studies are made trying to make a conclusion if whether or not 5-HTP is effective and the results are as follows:

Sixty three people were prescribed 100mg of 5-HTP during the six-week period and there appear to be an outcome similar to a prescribe serotonin increaser prescription drug or anti depressant medication. This concludes that 5-HTP indeed is a beneficial treatment for depression.

Though as much as 600mg of 5-HTP was given to participants and sufferers of migraines, 5-HTP showed small signs of helping to prevent migraines. After six months of continuous use, some claimed that it was as effective as their prescription medicines.

Over a four-week period, a double blind study using a placebo where 50 people suffering from fibromyalgia participated in the research and then afterwards, they noticed a small improvement with the help of 5-HTP. Fibromyalgia is a condition that includes fatigue, and enormous joint and muscle pain.

There is a limitation in taking 5-HTP. People who would like to use 5-HTP as a supplement should first consult their physicians if they would take it together with other prescribed drugs. It should also be noted that 5-HTP should not be taken together with carbidopa, dextromethorphan, or tramadol. Also, women should avoid using 5-HTP without consulting their physicians. Using 5-HTP while nursing or pregnant has not been studied.

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Treatment For Sciatic Pain

March 21st, 2011
Harve Kaufman asked:




If you have sciatica or someone that you know and love suffers from it, Sciatic Pain is more than just a medical term. It is a painful reality that you would almost give anything to be rid of. Treatment for Sciatic pain can range from totally useless to quite effective and can run from moderately priced to too costly to be a real option for most people. We are going to help cover many of them right here.

The simplest treatment for this affliction is something that people can manage themselves. It is getting plenty of rest. Relaxation gives the nerve and the inflammation to it a chance to return to a more normal and less painful state.

If you visit your doctor there are a variety of things that he or she may prescribe to aid in the treatment of your sciatic condition. This would probably be a muscle relaxant and/or analgesics. It may also be as involved as an injection on anesthetic around the area of the spinal cord. Of course there is always the surgical option.

However, for some people, drugs and surgery are not even to be considered. These are far from natural treatments, and both drugs and surgery present some serious side-effects to consider. There are natural alternative therapies that address treatment for sciatic pain.

Find Quick and Effective Relief For Lower Right Back and Side Pain!

March 21st, 2011
Jaan Tamm asked:




As you know lower back pain is a very typical condition, that affects people from all ages. In fact 80% of people suffer from different types of back pain at some point and for most people this not severe. But some people develop a chronic and severe lower back pain, that is very difficult to treat. Most treatments and remedies fail to give any permanent relief for people, but there are treatments and cures that work incredible well.

How to get rid of lower right back and side pain

If you have lower right back and side pain, then something has to cause this and taking medication does nothing to eliminate the cause of the pain. In order to successfully eliminate your lower right back and side pain, the cause or causes of the pain must be treated. If the exercises, stretches or massage don`t treat the cause, then they are not effective.

The Healthy Back Institute for example has spent more than 10 years on studying sciatica and back pain. Over the years they have helped tens of thousands of people and their treatments are highly effective. Why? Because their treatments and remedies focus on the causes of the pain. So what causes the pain in the first place?

The problems you are having right now, have not happened overnight. It is true that the pain can appear suddenly, but the problems could have been developing for months or even years, without you ever knowing it. Muscle imbalancement is the main cause of lower back pain. It means that one muscle group is tighter and the other muscle group might be weaker. This difference over time pulls the body out of it`s normal position. You might not feel the difference, because your body keeps going until it breaks down. The pain is a symptom of a much deeper problem.

The thing that can make it extremely difficult to treat your lower right back and side pain, is that although you might feel the pain in your back and side, the the cause of the pain might actually be in your thighs. When muscle groups in your thigh are out of balance, then it can pull your pelvis and joints out of positions. Your lower back pain can be treated, but only if it is done by experts, who know what they are doing.

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