Archive for June, 2011

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How do I apply for a massage therapy license in Canada if I am already licensed in the United States?

June 30th, 2011
Birdie asked:


I am currently a licensed massage therapist in the state of Florida but am planning to move to Montreal, Quebec (Canada). I would like to know how to apply for a Canadian massage therapist license via reciprocity. If you can also give me the link to the Canadian Board of Massage Therapy, it would be greatly appreciated. Thank you very much.

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Posted in Massage For Muscle Relaxant

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Kipping Swings for Neuromuscular Re-education

June 30th, 2011
mjocs asked:


The Kipping Pull up is an integrated, dynamic, full-body version of a pull up popular as a conditioning exercise in the gymnastics world (and also in Cross-Fit). Here I explain how it can be a novel way to promote thoracic spine/ribcage mobility and scapulo-thoracic integration. The key is to initiate the movement from the thorax rather from the legs, with the latter simply going for the ride. www.jocsonhealth.com www.jocsonhealth.blogspot.com

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Posted in neuromuscular blockers

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What is the best diet plan to follow for weight loss?

June 30th, 2011
hollynikolle asked:


I need to lose 20 pounds by summer and I need a easy diet plan to follow. I work 2 jobs and don’t have a lot of time to prep food. I’d like a diet plan that uses minimal processed foods and doesn’t take a long time to prepare. Has anyone found a diet plan that works for them? I will be incorporating some exercise as well, but I have a knee injury that prevents me from doing anything with much impact.

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Posted in Diet & Fitness

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