Archive for July, 2011

Can a massage therapist work while pregnant?

July 26th, 2011
Michael asked:


My fiance and I are planning on having children of our own but shes going to school to be a massage therapist. We will have kids after shes done with school, so the question is will they let her work while shes prego or will she have to quit her job?

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Neck Stress: How to Relieve Shoulder and Neck Stress

July 26th, 2011
Elizabeth Barhydt asked:




How To Relieve Stress Without Drugs

We live in a high stress modern society. It is not uncommon for a large number of our neck and shoulder muscles to be chronically stressed, frozen, or hypertonic. This is not only what leads to stiffness and pain, but also results in a continuous, fatiguing energy drain.

We carry much of our stress in our neck muscles. When these muscles tighten up, they cause other muscles in the body to weaken whenever you move your head. In other words, other muscles in your body tend to become reactive to your neck muscles when you are under stress.

There are many causes for neck stress and there are many ways to correct neck stress. The basic cause of neck stress is what we call- “Repetitive Muscle Stress,” RMS.

Muscles we discovered are the missing link to our aches and pains. We need to restore the muscle tone that was lost by doing repetitive or strenuous activities caused by accident or injury.

Muscles pull bones! Bones do not pull muscles. When we balance the muscles, the pain may diminish. When given time to heal, the pain goes away completely. Muscles have to work together in groups or in pairs. If you have neck stress from turning your head, other muscles have to relax. The signal has to come from the brain to relax muscles. However, if the signal has been blocked by stress or an injury, the result may create pain. This is why we say we work with the body-mind.

Here is a sample technique for “Neck Stress Release.” This technique sends a signal to the brain to release the tension in the neck muscles and also, corrects reactive interactions with other muscles. There are muscle fibers in the neck that run up and down the neck and around the whole neck.

Do some neck rolls. Look up with the head, then you look left, right and down. Gently pinch the neck muscles in and up and down direction with your thumb and index finger. Work on each side of your neck from front to back and on both sides. It is important to keep your thumb facing downward. Go around the whole neck. You can pretend that your thumb and index finger is a little “Pacman” gently nibbling on your neck. This activates the sensor cells under the skin and sends a signal to the brain to relax the neck muscles.

Here are some benefits of the “Neck Release.”

Computer operators repetitively look from their display down to their keyboard or over to material they are working on.

Hyperactive school children reduce stress by looking at the teacher or looking around the room.

It improves performance in sports such as golf, basketball and tennis.

Also, it can be helpful in reducing vertigo and balance problems. Most people getting up from a sitting position have a natural tendency to look down. As a result, the muscles in the neck signal the muscles in the legs to go weak. The simple “Neck Release” technique may eliminate most vertigo conditions.

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Radial Nerve Paralysis in Dogs

July 26th, 2011
Frank Will asked:




Radial nerve paralysis in dogs is one of the most common forms of nerve injuries that affect dogs, but as with all nerve injuries, it is also very mysterious. Once this nerve is damaged, your dog may return to normal as if nothing ever happened, or they may be crippled for the rest of their lives. To help to fully understand this type of an injury in your dog, it is helpful to understand how this nerve functions.

The Radical Nerve:

Radial nerve paralysis in dogs is a lot easier to understand with some basic knowledge of the radical nerve. This nerve in your dog crosses bone directly above what is called the elbow of your pet, and it is extremely vulnerable to injury if your dog is stuck with a heavy object or worse yet, hit by a car. What makes this type of an injury both so damaging as well as frustrating, is that there is no known treatment for this type of nerve injury.

The radical nerve is the largest of all the nerves in your dogs front leg and it carries the responsibility of helping your dog extend their elbow, their wrist, as well as their toes. In addition to these tasks, it also provides all of the sensation that your dog feels to their upper inside surface of their front legs as well as the upper surface of their paws. This nerve starts under the upper portion of the front leg from a bundle of nerves that are referred to as the brachial plexus.

This entire nerve grouping is found in your dogs spinal column in their neck area. The radical nerve than travels down the up-side of your dogs leg and crosses directly above their elbow. From here, it goes very deep into their body and eventually branches into the muscles of their lower front leg and finally ends in their paw.

Symptoms:

Unlike many other nerve conditions or several diseases, radial nerve paralysis in dogs is not vague but rather very explicit in the symptoms that it will show. If your dog shows any of these symptoms, in over 99 percent of all cases it is radial nerve paralysis. The first symptom that you will see is where your dog has lost their ability to control their triceps muscle as well as the muscles that extend their front leg. As a result of this, they will not be able to extend their elbow or their lower limb. In other words, their leg will remain either flexed or bent.

Once this does occur, your dog will not be able to stand on the leg because it no longer has the ability to bear any weight at all. The next symptom is also very distinct; they will begin to drag their paw, but it will be the upper side of the paw, not the bottom side. If both of these do occur, immediately pinch your dogs upper and outside fore leg. If they do not react at all or very slightly, it is the final symptom, as they have lost most of their feelings, or in some cases, all of the feeling.

Types of damage:

The degree of damage that radial nerve paralysis in dogs actually does will all depend on how bad the nerve has been affected. The best way to understand this is in knowledge of the nerves themselves. The nerves in your dogs are basically like wires, just a lot smaller. These wires also have a covering, which in your dog is called nerve sheaths. The level of damage and how bad these wires as well as the sheath have been damaged will dictate the type of recovery you can expect in your dog. There are three levels of damage: Neuropraxia, Axonotmesis, and Neurotmesis.

The first form of radial nerve paralysis in dogs is referred to as Neuropraxia, and this is the type of damage you hope has occurred. This is basically a situation where these wires in your dog have only become bent. As a result, the loss of nerve functions by your dog will be a temporary situation as they will gradually begin to bend back into their normal positions and start functioning properly on their own.

The second form is referred to as Axonotmesis, and if the damage is not the first form, you need to hope it is this form. This is a condition where the wires or nerve fibers have ruptured, but the covering or the sheath, has not been damaged. The chances are not nearly as good at full recovery, but there is still some hope. The nerve fibers in your dog actually grow constantly, but only at a rate of 1 mm per day. Although your dog only has about a 50/50 chance at full recovery, these fibers may actually grow and reconnect. It may take several months, but at least they have a chance at full recovery.

The final form of radial nerve paralysis in dogs is referred to as Neurotmesis, and it will be a devastating injury for your dog. This would be like taking a pair of scissors and cutting the wires or nerves fibers and completely severing them. The chances of any type of recovery with this form of injury are next to impossible.

Treatments:

Radial nerve paralysis in dogs has no wonder treatment or new advances, at least not yet. All nerve injuries are considered very mysterious simply because there is no full proof way to actually determine the extent of damage. However, once you have confirmed the injury and taken your dog to your veterinarian, they can give you a fairly good idea of their chances by examining your dog.

This will be done by detecting how deep the pain threshold actually is. If your dog can still detect deep pain by pinching the toe and they make any leg movement at all, they have a chance.

The best method of any type of treatment will come from you. When your dog loses the ability to walk on the affected limb, muscle lose, called atrophy, will develop within a few days. This is where the muscles start to shrink because of lack of usage. You will need to immediately begin physical therapy by rubbing these affected nerves to try to keep the blood flowing properly. The flow of blood and the nutrients in the blood will help the nerves grow if they can.

Summary:

Radial nerve paralysis in dogs is the one of the common type of nerve injuries, but your dog still has a chance of full recovery. If the nerves to begin to grow, there is still one major danger that your dog will face. There is a condition that is called paraesthesia where your dog will begin to feel very abnormal sensations in their affected limb. This can be very good as well as very bad signs if you are not ready for them. It means that re-growth is occurring, which is great news.

However, it is also very dangerous because it will signal your dog that something very strange is happening. There have been several cases where dogs will self mutilate their own leg because of these sensations, and they do not understand what is happening. If this starts and you do not catch it, there will be only one alternative; amputation. Amputation may also be the only alternative if there is no hope at growth. But a living dog with three legs is still much better than losing your pet.

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