Archive for the ‘Diet & Fitness’ category

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What diet tips have really worked for you?

February 8th, 2012
jewess4jesus asked:


I have tried every diet book out there. So far, the only thing that’s worked for me is a raw diet but I never can stick to it for long!

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What is the diet called where you slowly add carbs during the week and have one free day?

February 2nd, 2012
Newsong asked:


I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go back to low carb on day one again. What is this diet called?

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What is a safe diet pill to take along with a healthy diet and exercise?

November 3rd, 2011
mimi asked:


I am 5’1 155 lbs so I need to lose 25 lbs. I already am on a healthy balance diet and exercised regularly but I want an added kick to it. I am scared to take diet pills because of the side effects but does anyone know of any with no side effects which are safe but actually work?

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