This video is an introduction to trigger point self care treatment using the Backnobber II. The Original Backnobber II is a patented deep muscle therapy tool. It is used by hooking the device over a shoulder or under an arm or leg or around your torso and using its leverage to apply deep pressure to trigger points in the muscles of the neck, shoulders, upper and lower back and virtually any other location where trigger points occur.
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Archive for the ‘Pain & Pain Management’ category
Treat Muscle Pain with the Backnobber II Self Care Tool
June 20th, 2011Foam roller – The Travel Roller Introduction (foam roller SMR) – Muscle pain relief
June 9th, 2011
The TravelRoller is one of the most effective, all-around self-maintenance tools you’ll find for releasing tension while improving mobility. Once you begin using the TravelRoller techniques you will wonder how you ever lived without them. This tool is accessible 24/7/365 without an appointment or gym membership, and best of all, it fits into your gym bag or a carry-on travel bag The TravelRoller massage tool has been designed to provide the same feel as that delivered by the forearm of a masseuse or the foot of a thai masseuse. The TravelRoller pain relief tool maintains stiffness and shape months after standard foam rollers lose shape and density.
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Relieve Shoulder Muscle Pain with FinnHook
May 22nd, 2011
finnhookusa.com The shoulder area To increase the suppleness of the muscles found behind your shoulder, grab the hook’s hinge pin with the hand on the side you are treating. Place the hook behind your shoulder and press downwards with the handle. Feel your force move from the front to the back. Press away your pain with the FinnHook. You’ll be able to move and raise your hand more easily.
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