Archive for the ‘spasms’ category

Plastic Surgery And Botox

February 26th, 2011
Dave Stringham asked:


Modern advances in science are helping women look younger each day. Botox is a miracle of modern science. Since its approval by the FDA in 2002, millions of individuals have injected Botox into their skin to gain a younger look. It helps women remove unwanted wrinkles from their face and eliminate neck bands as well as bothersome crow’s-feet which in turn make for a more youthful appearance. A recent practice among users is Botox parties. Both men and women assemble for drinks and Botox facial injections.

Aside from eliminating unwanted wrinkles, Botox has many other applications. First, Botox can help boost saggy breasts. An injection is placed in the pectoral muscles which temporarily lifts the breast tissue. However, this practice only works on women with smaller cup sizes. Also, Botox can be used to help eliminates excessive sweat on the palms, face, feet, and underarms. Those that suffer from nagging migraines can seek the aid of Botox. An injection is strategically placed into the back side of the head, forehead or brow area. For men who suffer from an enlarged prostate, an injection of Botox will decrease its size as well as provide relief for other side-effects. Additionally, those that suffer from various types of muscle spasms such as, involuntary eye closure, eye twitching, face, jaw and neck spasms, vocal cord spasms, and even stuttering can seek treatment with and injection.

The benefits of Botox go far beyond cosmetic. This drug treats people with various, difficult ailments such as an enlarged prostate, migraines, muscle spasms, excessive sweating, and even stuttering. Another benefit is an improvement in the function of arthritic appendages lasting three to twelve months! Other benefits include; a lessening of jaw, neck, and ear pain, a relief in bladder problems such as an overactive bladder, a decrease in lower back pain, and treatment to children with cerebral palsy and sclerosis. Additionally, Botox injections is fairly inexpensive for the amount of treatment it provides. The average price ranges from $400 to $500 and can last up to four months depending on the use.

Botox is for all adults, men or women. Unfortunately, there are very little studies as to the use of Botox while pregnant so it is not recommended. To get a Botox injection, simple go to any license practitioner including, nurses, physician assistants, physicians, plastic surgeons, ENT’s or dermatologists. Botox injections appear to have many uses and as it progresses, more treatments will be found, making it the miracle drug of modern times.



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What foods are good to eat to prevent or ease muscle spasms?

February 23rd, 2011
Lyndee asked:


For the past month I have been plaqued with severe muscle spasms in both hands, fingers, feet, toes, and abdomen and even right below the knees. Does anyone know what foods I could eat to prevent and or ease the pains of muscle spasms? Currently my doctors do not know the reasons why I am having these. My blood work shows everything is normal, I am not vitamin defienct in anything.

Help in this matter would be extremely appreciated. I am unable to take any oral medications because I have elevated liver enzymes. So instead of taking an oral medicine for this problem I thought I would turn to food as an answer. Serious answers only please. Thank you! Happy Holidays to all!
I have my potassium and calcium levels checked regularly and my body isn’t low in these at all. I also get my iron level checked too. Everything checks out to be normal. So even though my blood work shows that everything is okay, I should eat foods that are high in potassium anyway? What does potassium do to the muscles that prevents muscle spasms?
How many bananas a day and other foods high in potassium should I eat in a day’s time to prevent and or cure my muscle spasms?

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Back Massage: Ease Muscle Spasms More Effectively

February 21st, 2011
Scott Rodriguez asked:




Ouch, my back hurts! Have you ever felt you couldn’t move all because of your aching back? I know both my husband and I have. We can both trace long familial issues with backs. A back massage feels good. Probably the best type of therapy for backs is acupressure (acupuncture & pressure combined). In the United States there are plenty of spots where you can book yourself in for a luxurious massage for either 30, 45 or 60 minutes. You can even go for longer periods. These massages are very good for the body, mind and soul.

The art of massage involves rubbing the superficial layers of muscle and connective tissue. When done properly, is has been known to enhance function and promote relaxation and well-being. Think this is something new? No, in fact it dates way back in many cultures. It has been documented by the ancient Hindus, Persians and Egyptians. They all used some form of massage for a wide variety of illnesses, aches and pains. Hippocrates even wrote papers recommending the use of rubbing and friction for joint and circulatory problems. If you are interested in finding how this art of massage is practiced, get started with your research! There are so many different methods, over 250 to be precise, are used.

Massage is the manipulation of superficial layers of muscle and connective tissue. Massage became popular in the US in the 1800s and grew in popularity until the 1930s and 40s. With the development of modern medicine, it was discounted as old fashioned. It made a re-appearance in the 1960s when nurses began to use it to alleviate back pain, as well as other ailments in patients. In the 1996 Summer Olympics in Atlanta it was deemed a core medical service. If it can be used in the Olympics, don’t you want it?

One can only have a first experience once! We always hope that we have a good one. My first experience with massage was not all it could have been. Having had more massages since then, I realize, it actually is great. My masseuse was an intern. I, as a brand-new health club employee was elected to be her subject. . I had no idea what a back massage involved. Well, this was not your regular back massage! I had to put up with the noise of two rambunctious little boys while their mother practiced on me! There was no soft relaxing music. I was offered a clothing optional massage versus the no-clothes option covered by towels and blankets. Needless to say, I remained clothed.

You may try a wide variety of massage, acupressure, acupuncture, but be sure, after a back massage, you will find yourself feeling tremendous. There is no way to blind-test massage therapy, as the person being tested is going to be touched, and we cannot deny that the sense of touch is very therapeutic by itself. Be sure to try it out at your favorite spa, and find what type of back massage works best for you.



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