Posts Tagged ‘Osteoarthritis’

Searching for Osteoarthritis Pain Relief?

September 23rd, 2011
Kristy Haugen asked:




Osteoarthritis or degenerative joint disease is a wear and tear disease of the joints typically seen in the older adult (usually over 60 years of age). Cartilage within the joints breaks down causing pain as the bones rub against each other. Osteoarthritis is commonly found in the knees, hips, hands, spine, and feet.

Obesity is a risk factor for developing osteoarthritis in the knees and hips. These weight bearing joints carry much of the weight causing increased wear and tear. Weight loss can significantly reduce the chance of developing osteoarthritis and can alleviate pain in people who currently have osteoarthritis.

Currently osteoarthritis treatment is limited because no medications are capable of preventing or retarding the disease process. Osteoarthritis treatment involves focusing on pain relief, the maintenance of quality of life, and functional independence. Let us take a look at some of the treatments that currently exist for osteoarthritis.

Many doctors recommend acetaminophen (Tylenol) as the initial analgesic (pain medication) of choice for the treatment of osteoarthritis. Acetaminophen has very few side effects. When using acetaminophen as a pain reliever, remember to follow the directions correctly. Acetaminophen is commonly overused by patients. You are recommended to not exceed 4,000 mg of acetaminophen in a twenty-four hour period. Acetaminophen is metabolized or processed by the liver. Excess acetaminophen can cause damage to the liver. Acetaminophen is also found in other pain medications such as Darvocet, Percocet, and Tylenol Cold. In fact, acetaminophen is found in quite a few prescription pain medications.

Traditionally NSAID’s (nonsteroidal anti-inflammatory drugs) have been useful in the treatment of osteoarthritis associated pain. One major concern with the use of NSAID’s is irritation to the stomach lining. In more severe cases, gastrointestinal bleeds or ulcers may form. NSAID’s can affect the body’s blood clotting ability and interfere with kidney function. NSAID’s should always be taken with food to decrease stomach irritation or upset. Do not drink alcohol while taking NSAID’s. However, these drugs should not be taken for extended periods of time unless directed otherwise by a qualified medical provider. Some common types of NSAID’s are ibuprofen (Advil), naproxen (Aleve), and aspirin.

Cyclooxygenase-2 inhibitors (COX-2 inhibitors) are a class of NSAID’s. COX-2 inhibitors suppress arthritis pain much the same way but with less stomach irritation. Many of us know of COX-2 inhibitors but not by this name. Vioxx (refecoxib), Celebrex (celecoxib), and Bextra (valdecoxib) are COX-2 inhibitors. Vioxx and Bextra have been removed from the market. These drugs can significantly increase the risk for stroke and heart attack. Celebrex remains on the market but does have a black box warning stipulating this drug also can increase the risk for cardiovascular events and gastrointestinal bleeding.

Capsaicin (Capsagel, Zostrix) which is derived from chili peppers can be applied topically for the treatment of osteoarthritis pain. Capsaicin will cause vasodilation, itching, and burning to the skin but after repeated applications desensitization will occur, decreasing one’s pain. Methyl salicylate creams such as Ben-gay can also be used for osteoarthritis pain. Studies have shown that oral glucosamine and chondroitin supplements have a mild to moderate analgesic effect with arthritis.

For osteoarthritis patients who cannot tolerate their pain, glucocorticoid injections may be done. Glucocorticoids are similar to the hormone cortisol in the body. Glucocorticoids help alleviate pain by decreasing inflammation and swelling within the joint. Side effects are typically seen if you receive these injections too frequently.

Hyaluronan (viscosupplementation) injections can be injected directly into the joint for treatment of osteoarthritis. This medication helps supplement the synovial fluid. The synovial fluid is a lubricating fluid allowing the bones to move smoothly within the joint. This injection should relieve pain and improve your mobility of the joint. This treatment involves 3-5 shots within 5 weeks. You may experience pain and swelling after the injections but this should dissipate. Reduced osteoarthritis pain may last up to 6 months.

For patients that have decreased function and mobility of the joint, surgical intervention may be necessary. Surgical involvement should also be considered in patients whose pain has progressed to unacceptable levels. However, good surgical candidates are usually considered ideal for surgery. Certain health conditions can affect post-operative rehabilitation and healing. Surgery can hold just as much of a health risk as medications have side effects.

Osteoarthritis is not curable but there is hope for the future with advancements in medicine. Along with the above treatments for pain management, it is also important to remain active and healthy. Exercising regularly can help maintain mobility of the joint. Exercise also creates natural pain relievers such as endorphins. Pain may be a part of osteoarthritis, but pain doesn’t have to be a part of your life!

Copyright 2006 Kristy Haugen

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Pain Relief – 7 Risks, Dangers and Warnings If You Take Painkillers – From a Nurse

March 21st, 2011
Helen Hecker asked:




If you’re taking painkillers right now for a recent injury or other trauma for pain relief or if you have other acute or chronic pain that you’re taking them for here are a few risks, dangers and warnings I want to pass on to you about over-the-counter and opioid or narcotic painkillers. Plus what happened to my young assistant.

1. If you’re taking high doses of painkillers and have been for some time to treat back pain, joint pain, tennis elbow, fibromyalgia, osteoarthritis or any chronic pain condition, you should be in close contact with your doctor. You need to be checked regularly for heart, stroke, kidney, liver and gastrointestinal problems. Your blood pressure should be checked often to watch for any increases in blood pressure or high blood pressure.

2. All other avenues for relieving pain should be explored that are non-drug options. There are many techniques, therapies and treatments that you can do yourself that will relieve, diminish or stop your pain. If you have severe pain these methods may still reduce the amount you’re having.

3. If you’re taking painkillers often you want to use the lowest possible effective dose to treat your pain flare-ups. Painkillers should not be used to prevent pain. I’ve seen many patients expose themselves to the risks of painkillers by taking painkillers as a preventative measure. All drugs and over-the-counter, opioid and narcotic painkillers have side effects and potential risks. Many can be life threatening. You can do a lot of damage to your stomach, liver and kidneys. The liver and kidney act as filters. They try to get rid of toxins and in the process damage to these organs can occur.

4. Certain basics for taking pain medicines or pain medications apply. If you have a liver disorder or drink alcohol you should avoid acetaminophen (Tylenol.) Acetaminophen is in many combination drugs, read the labels or ask your pharmacist.

5. If you’ve ever had gastrointestinal bleeding or ulcers caused by any one of the NSAIDs then make sure to avoid them if at all possible. Especially if the damage was done in the past year. NSAIDs include aspirin, ibuprofen (Advil, Motrin) and naproxen (Aleve).

6. Pain killer addiction can sneak up on you – another reason not to take them unless you absolutely have to. And a lot of people think they’re addicted to painkillers when they’re actually physically dependent on the narcotics or painkillers and not addicted. There is a simple, easy question and answer test you can take to find out if you’re physically dependent or addicted to painkillers.

7. Taking painkillers and other drugs should not be taken lightly. Many people are on transplant waiting lists for liver or kidney transplants because of the damage over-the-counter painkillers and narcotic painkillers have done. Narcotic painkillers are often combined with acetaminophen and the NSAIDs can cause more damage than the narcotic in many cases.

My former assistant who is in her twenties is on a kidney transplant waiting list. She goes in three days every week for several hours for her kidney dialysis. She spends almost half her time at the hospital. Taking Advil over a period of time gave her gastrointestinal ulcers and damaged her kidneys. There are many other cases like this. Be careful.

These are just a few of the risks, dangers and warnings that come to mind. There are many others. So be cautious if you’re taking painkillers for pain relief. Prescription and over-the-counter pain pills are not harmless. Find other non-drug options to reduce or stop your pain. Many others have found ways to do it. And remember that combined pain from two or more sources at the same time can greatly increase your pain. Reducing one can significantly lessen your total amount and give you relief. Seek non-drug options for the best pain relief.

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Pain – Knee Pain Relief for Pain

March 17th, 2011
Raymond Attebery asked:




With today’s on-the-go mentality, it is no wonder why knee pain is the most common musculoskeletal complaint people have when they visit their doctor. Depending on the injury or condition, some knee pain can be excruciating. That’s why millions of people seek knee pain relief. Knee pain relief will vary from person to person. Some may simply need to rest the leg to find knee pain relief, while others may only find knee pain relief after surgical procedures.

Knee Pain Relief for Severe Knee Injuries

There are many types of injuries that cause severe knee pain. If you are an athlete, you are most likely familiar with knee pain resulting from torn ligaments, cartilage, or muscles. The more active you are, the more likely you are to experience knee pain from a sport-related injury. For a torn ligament, meniscal injury, or a completely ruptured tendon, doctors will usually recommend surgery in order to receive permanent knee pain relief.

Knee Pain Relief for Knee Osteoarthritis

To receive knee pain relief from knee osteoarthritis (degeneration of the cartilage), exercise is necessary. Doctors will prescribe certain exercises and stretches that can greatly increase flexibility of the muscles that support the knee. These exercises will reduce stress on the sensitive knee joint. For instant knee pain relief, some people may take over-the-counter medication, such as Advil or Tylenol, to help with osteoarthritis soreness.

Pain Relief for Overuse Knee Injuries

Sometimes it’s the simplest things that can cause damage. Something as simple as overuse of the knees can cause people to seek knee pain relief. Muscle strains and tendonitis can develop as people grow older. Inflammation occurs, therefore leading to pain. Stains and tears must be treated with care and allowed to heal over time. Some people use ice or heating pads for knee pain relief. Others take over-the-counter medications

Pain and Inflammation

In treating many types of knee pain, inflammation is the first thing you must bring under control. When you have an injury, substances that cause inflammation invade your knee, causing further injury, which leads to further inflammation, and etc. leading to continuation of your knee pain. So, the substances that cause inflammation must be brought under control to limit further injury to the tissue.

Some common care techniques to control inflammation:

1. Knee padding.

2. Rest the knee.

3. Ice on the knee 3X a day for 20 to 30 minutes.

4. Knee brace or wrap when you are on your feet.

5. Prop the knee up higher than your waist whenever you can.

6. Use Ibuprofen as an anti-inflammatory agent. NO aspirin.

7. Do all the above. If still pain after three days…see your doctor.

So, is your knee pain a slight annoyance or severe problem? Well, it all depends on what is causing your pain. If you feel a small amount of knee pain resulting from minor injury, you may be able to use self-help methods to find knee pain relief. However, if you experience a large amount of unbearable pain, or a nagging discomfort exists for a few of days, speak with your doctor to determine the correct knee pain relief plan for you.

For more information on knee pain relief, check out The Centre for Pain Relief. Educating yourself about knee injuries and condition.

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